"The Anxiety and Phobia Workbook" by Edmund J. Bourne

"The Feeling Good Handbook" by David Burns

"The 10 Best Ever Anxiety Management Techniques" by Margaret Wehrenberg



"Mind Over Mood - Changing the way you feel by changing the way you think" by Dennis Greenberger and Christine Pedasky

"Change Your Brain, Change Your Life" by Daniel G. Amen

" Your Brain, Change Your Life" by Daniel G. Amen

"I Don't Want To Talk About It - Overcoming the Secret Legacy of Male Depression" by Terrence Real

"The 10 Best Ever Depression Management Techniques" by Margaret Wehrenberg

"The Mindfulness and Acceptance Workbook for Depression" by Kirk D. Strosahl and Patricia D. Robinson


"Swallowed by a Snake - The Gift of the Masculine Side of Healing" by Thomas R. Golden

"Finding Your Own North Star" by Martha Beck

"On Grief and Grieving - Finding the Meaning of Grief Through the Five Stages of Loss" by David A. Kessler and Elisabeth Kubler-Ross


"When Perfect Isn't Good Enough - Strategies for Coping With Perfectionism" by Martin Antony and Richard Swinson


"Hold Me Tight - Seven Conversations for a Lifetime of Love" by Sue Johnson

"Getting the Love You Want - A Guide For Couples" by Harville Hendrix

"The Five Love Languages - How to Express Heartfelt Commitment to Your Mate" by Gary Chapman


"Quiet - The Power of Introverts in a World That Can't Stop Talking" by Susan Cain

"How to Build Self-Esteem and Be Confident" by Maddy Malhotra

"The Self-Esteem Workbook" by Glenn R. Schiraldi, Ph.D.


"Sink Into Sleep - A Step-By-Step Book Workbook for Insomnia" by Judith R. Davidson

Karen Searle, M.S.W., R.S.W., Psychotherapist
544 George Street North, Peterborough, Ontario
K9H 3S2 ~ 705-875-7442


Photo ~ Gaillardia